Air Alert - Disappointing


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Air Alert - Disappointing

by Tom
(Minnesota)

My cousin and I bought Air Alert when we were going into 8th grade and it sounded pretty convincing. We realized it was not helping and they were way to hard and extreme workouts for us to continue. This year we tried to do Air Alert again and it was way too hard and it was just hurting my leg joints so I decided to quit.

I was very disappointed because I was three fourths done with the program and I saw little to no gain.

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Air Alert - Disappointing

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Jun 10, 2009
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Yep, AA stinks
by: Pat

I agree with your assessment of the Air Alert program. I tried it too and it ended up messing up my knees. Plus, I didn't see any gains from all the work I did. I think I got to about week 6 before I couldn't take it anymore.