Interview with Alex Vasquez

Continuing our series of interviews with outstanding athletic coaches I recently spoke with Alex Vasquez from Evolutionary Athletics. We discuss a number of topics with a particular emphasis on an interesting training technique he uses - long duration isometrics.

To listen the audio interview just click on the 'play' arrow below.

If you want to check out Alex's book it can be purchased from Evolutionary Athletics: Sky High. If you are going to grab a copy don't forget to subscribe to Alex's newsletter to grab the discount.

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