VerticalJumping.com Articles Sorted by Date

Most Recent - 2012 Articles

In Season Jump Training - How do you correctly perform your in season jump training? Read this artcile to find out what you should be doing to maximize your jump gains and minimize the chances of injury.

Explosive Medicine Ball Training For A Higher Vertical Jump - The medicine ball is a great training tool for learning how to jump higher. Here is some medicine ball training ideas you can use to jump higher.

---

Previous Years

2011 Articles

2010 Articles

2009 Articles

2008 Articles

2007 Articles