Female Athlete (high School)

by Kenlee
(WA)

Air Alert is extremely hard and I didnt see very impressive results. Air Alert does one thing: teaches dedication and hard work. I busted my shin open twice on the box jumps. I quit at week 7 because the amount of jumps were ridiculous and my body couldnt do it. I'm glad I did it because it "builds character" but I want to find something that builds my vertical...

VerticalJumping.com Response: Hi Kenlee, thank you for your feedback. Your experience with Air Alert is unfortunately very common.

Check back to VerticalJumping.com in a few weeks as our software that creates custom made jump programs is nearly ready to roll out. It caters specifically to female jumpers such as yourself.