It works...

by Jonathan
(Glasgow, Scotland)

This program is great! You can get great results with this as long as you don't overtrain- I have recently cut the workouts by half and I'm gaining well.

The recovery is excellent- I use the principles after all my workouts. It is a very advanced system though so it takes a long time to master! Gained 10 inches from using it on and off. I know the guy talks a bit of crap at times trying to sell things but the guy knows his stuff.

For any serious athelete the price is worth it.