vertical jump training

jump 10 inches higher

by Harley Cronley
(California)

Can I really jump higher with this? I already tried a lot of exercises, but it seems like I'm not getting any results. I don't know if the problem is on the exercises or it is my body.

VerticalJumping.com Response: Hi Hartley, yes you can make definite improvements to your vertical jump by improving your jumping technique but it takes time. Depending on how good your technique already is it will impact how much you can improve.

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May 06, 2014
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demo
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May 06, 2014
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May 06, 2014
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