VerticalJumping.com Training Interviews

Maximum Strength and Vertical Jump Performance Interview - Shawn Myszka discusses with Verticaljumping.com the role of maximum strength development in vertical jump improvement.

Eccentric Strength Development Interview - Reactive or eccentric strength maybe the most important factor in jumping high, so how do you get it? Shawn Myszka tells you how.

Alex Vasquez LDISO Interview - An interview with Alex Vasquez from Evolutionary Athletics about the benefits of long duration isometrics.

Rate of Force Development Interview with Shawn Myszka - Shawn discusses the role of rate of force development and vertical jump training.

Shawn Myszka Interview - A fantastic interview with a true expert on vertical jump training. Lots of great stuff.

Nick Newman Interview - An interview with up and coming elite long jumper on the interesting topic of assisted jump training.

Mike T Nelson Interview Part 1 - RKC and Z-Health trainer Mike T Nelson discusses a few great tricks and techniques to maximize your vertical jump.

Mike T Nelson Interview Part 2 - RKC and Z-Health trainer Mike T Nelson continues our discussion on the CNS and other factors that impact vertical jump performance.

Jack Woodrup on the Jim Show for Big Stack Radio - An interview with VerticalJumping.com's own Jack Woodrup about vertical jump training in general.