Robs Air Alert Experience

by Rob Tilka
(Texas)

I have used Air alert and its advanced training portion several different times and I can say it works. I put on an easy 6-8 inches of vertical. I wouldnt say it was fantastic but it works.

I have recommended to other people and they have told me it worked for them too. I will say though it can lead to excessive training injuries for sure so one has to be careful.