Whats New @ VerticalJumping.comThe 'Whats New @ VerticalJumping.com Blog'is where we: Provide updates about the site including any new articles as well as discuss the latest developments in world of vertical jump training. To subscribe right-click on the orange RSS button (see below the buttons to the left) and then paste the URL into your RSS reader. Or click on the My Yahoo!, My MSN, or Google button if you prefer to read about any blog updates there. If you're not too sure what RSS and blogging is all about, click on the "What's an RSS Feed?" link (also bottom left margin). Once you start, you will be amazed at what RSS can do! Aug 31, 2010, Like MagicHi Everyone, sorry for the lack of updates. In the meantime enjoy this film clip. One of my old housemates is the star.
Aug 24, 2010, Can You HelpCan you help sort out my technical problem Permalink -- click for full blog post "Can You Help" Aug 19, 2010, Insane Dunk Contest: Gerald Green versus James WhiteCheck out this crazy Russian dunk contest between 2 well known high flyers - Gerald Green and James White.
Aug 18, 2010, My Results From Too Much Strength WorkGreat article Jack. I know from experience that I was focusing too much on strength training. Once an athlete has passed the beginner stages of strength Permalink -- click for full blog post "My Results From Too Much Strength Work" Aug 13, 2010, Box Jump with Weight Vest = VERY EFFECTIVEHi Jack I hear you on the box jumps. We use them a lot with our athletes and we jump onto boxes with the padded top. No injury issues when you don't make Permalink -- click for full blog post "Box Jump with Weight Vest = VERY EFFECTIVE" Aug 13, 2010, Benefits of the Box JumpBox jumps are a popular exercise choice for learning how to jump higher, and with good reason. Permalink -- click for full blog post "Benefits of the Box Jump" Aug 6, 2010, 40% Off Vertical Mastery - 4 Day SaleHello There I am having a 4 day sale of Vertical Mastery. 40% off for the first 50 customers only. Check the link for details Also there will be a new article coming shortly looking at the box jump. Cheers Jack Aug 4, 2010, Other stuff to take in consideration...Hi Jack! Good follow-up on the interview with Shawn... As we had discussed in earlier email correspondences, I thought it would be fitting to add other Permalink -- click for full blog post "Other stuff to take in consideration..." Aug 2, 2010, Why NFL Players Can Jump So HighWhy can NFL players jump so high? It is a common question. Here is your answer. Permalink -- click for full blog post "Why NFL Players Can Jump So High" Jul 17, 2010, How Strong is Strong Enough?How strong do you need to be when training to jump high? Find out in this article. Permalink -- click for full blog post "How Strong is Strong Enough?" |