Whats New @ VerticalJumping.com

The 'Whats New @ VerticalJumping.com Blog'is where we:

Provide updates about the site including any new articles as well as discuss the latest developments in world of vertical jump training.

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Mar 15, 2010, Jump Higher Shoes

SCAM ALERT: New jump higher shoes from Athletic Propulsion Labs.

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Mar 4, 2010, Skipping Rope Jumping and Vertical Jump

Rope jumping is a great way to increase your vertical jump, but probably not in the way you would expect.

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Feb 21, 2010, Excellent Basketball Coaching Blog

I have just been reading an excellent basketball coaching blog. Paul has an awesome attitude and some nice insights into the coaching world.

Click for more info

Feb 17, 2010, Flying in Four Review

Flying in Four by Kelly Baggett and Alex Maroko is a terrible waste of money. Find out why.

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Feb 11, 2010, Vertical Jump Gains - How Much?

How much will you gain from your vertical jump training? It is a common question fuelled by unrealistic expectations.

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Jan 29, 2010, Eccentric Strength Training

Reactive or eccentric strength maybe the most important factor in jumping high, so how do you get it?

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Jan 21, 2010, Leg Press and Vertical Jump Improvement

Can you use the leg press to replace squats and deadlifts in your vertical jump workouts?

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Jan 21, 2010, Alex Vasquez Interview

An interview with Alex Vasquez about the benefits of long duration isometrics.

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Dec 15, 2009, Depth Jumps and Eccentric

Terriifc article on depth jumps and eccentric strength from Shawn Myszka at Explosive Edge Athletics.

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Dec 12, 2009, Changes to the Program Reviews Page

With the recent release of Vertical Mastery I have felt it was unfair to keep the reviews of some of the other jump programs. As such they have been removed.

However to make sure that the scammers also don't get off the hook I have kept the reviews of the crap programs. It isn't perfect because I know a lot of people liked the detail I put into the reviews, but it will have to do.

Regards

Jack Woodrup

VerticalJumping.com

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