Vertical Mastery

Written by Jack Woodrup for VerticalJumping.com

Vertical Mastery is far and away the best program on the market. Why? Because it creates custom made programs designed to improve YOUR weaknesses, and as is well known, improving your weaknesses is the fastest and most effective way to increase your vertical jump.

Of course I would say that because vertical Mastery is my own program. It has been in development for nearly two years to ensure that when it was ready it would blow the doors off the other programs available. Well, it is ready now, and if you want to find out more about it then read on.

QUALITY OF INFORMATION

For anyone who hasn’t yet grabbed a copy of our free vertical jump training guide you should do so. It has 80+ pages of just flat out great training information. The fact that we give this away for free when a lot of other programs charge you for half the quality and quantity says a lot about our commitment when it comes to helping athletes increase the jumping ability.

The information in the guide cuts through a lot of the hype and provides excellent, yet simple to follow nutrition advice, the recovery techniques outlined are easy to do and don’t involve any pseudo science such as magnetic doonas.

The programs themselves that Vertical Mastery creates are based on the sound and well known training principles outlined in the guide. The programs are NOT based on EDT or isometrics or any other methods that 99.9% of all athletes do not need, but are based around the simple philosophy of improving your technique, getting stronger to generate more force, and performing various types of jumps to improve the elastic and speed components of RFD and reactivity.

Really, even if you do not want to buy the software, you should download the free vertical jump training guide. It does contain more comprehensive and better quality information than pretty much most programs available. People tell me I am mad to give it away for free.

CUSTOMIZATION

Watch the video to see just a few examples of how Vertical Mastery can tailor your training no matter what your individual needs are.

Here is where Vertical Mastery separates itself from EVERY other program on the market today. The software is designed so that no matter what your weakness is when it comes to your vertical jump, it will create a targeted training program tailored to address those needs.

It calculates appropriate loads and volumes in the weight room (if that is what YOU need), it calculates appropriate volumes for your jumping and plyometrics (if that is what YOU need), it tells you how much rest to have between sets depending on the nature of the exercise being performed.

If you do not have access to weights it modifies your programs for you to take this into consideration. It also modifies your training volumes and exercise type if you are competing in season. And best of all, as you develop athletically and your strength and weakness change, the software will adapt to this and create a new program for you that is tailored to meet your new requirements.

In short, you will never need another jump program again. Using Vertical Mastery you will always be training optimally based on your individual needs.

PRESENTATION

The free guide is deliberately written to be easy to read and follow. The concepts are explained in simple to understand language with well illustrated examples.

The software is also extremely easy to use with a detailed guide explaining every step of the way not only how to perform the pre-tests, but why you are doing them. If that isn’t enough there are also videos that show all of the pre-tests being performed so you can easily see what you need to do.

All of the exercises in the programs are in the exercise library here at VerticalJumping.com.

The software itself provides an analysis of your strengths and weaknesses for you as well as printable programs for you to take with you to the training track or gym to follow.

All in all the presentation is top notch.

VALUE FOR MONEY

In our opinion the current price of Vertical Mastery is a bargain. At $67 it is the same price as the Jump Manual. However unlike the Jump Manual, Vertical Mastery is not a one size fits all program. The programs that Vertical Mastery creates are customized to you meaning you will get gains faster, and over a more prolonged period. As the programs change according to how your needs change your training will never grow stale.

On top of that there are no extra monthly charges for custom coaching because the programs are already custom made. By comparison Jump Manual charges $10 per month for the extra coaching, the Vertical Project charges $59.95 per month, and Vert Freak charges $250 for 4 months or $350 for 1, year and even then still requires you to use the Vert Freak program so I wonder just how custom the coaching would actually be.

Given that your training will always be optimized, and given the unlimited email support, the $67 introductory price represents great value for money.

CONCLUSION

As I said at the top Vertical Mastery is actually my own product and as such of all the things written on this site you should especially treat this product review with a grain of salt. That said, I do believe whole heartedly in both the quality of the software program and that it is a step up from what is available. If I didn't think it would be an improvement than I would not have spent the countless hours and nearly 2 years it has taken to create it.

In the end I am very proud of the Vertical Mastery software. There is literally no other program like this available. Is it as good as hiring a personal trainer who knows what they are doing? No, not quite, but it is much cheaper. Is it better than following a cookie cutter program that may or may not have been designed with you in mind? You betcha!

You can order directly from VerticalJumping.com by clicking on the order button below

Or to find out more you can visit the official site by clicking on the image below.