Vertical jump

VertiFreak Results

by Dan
(Ireland)

Have just about finished VertFreak and have seen incredible gains. Vertical Jump increased by 5 inches from 30" to 35". Broad jump has gone up a foot to 310cm. The program is challenging but if you work hard it will pay off.

The book also contains some good information on training mentality, nutrition etc. I would say its the best Vertical Jump program out at the moment.

I have bought a few and most were very disappointing.I highly recommend this for anybody looking to increase their vertical sprinting speed or athletic ability.

VerticalJumping.com Response: Nice one Dan. Adam Linkenauger is a great guy and his program is excellent. I am glad to see you have had the results you have. Well Done.

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