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Whats New At VerticalJumping.comThe 'Whats New @ VerticalJumping.com Blog' is where we: Provide updates about the site including any new articles as well as discuss the latest developments in world of vertical jump training. To subscribe right-click on the orange RSS button (see below the buttons to the left) and then paste the URL into your RSS reader. Or click on the My Yahoo!, My MSN, or Google button if you prefer to read about any blog updates there. If you're not too sure what RSS and blogging is all about, click on the "What's an RSS Feed?" link (also bottom left margin). Once you start, you will be amazed at what RSS can do! Feb 1, 2012 vertical jump training t-shirtsvertical jump training t-shirts Permalink -- click for full blog post "vertical jump training t-shirts" Feb 1, 2012 In Season Jump TrainingHow do you correctly perform your in season jump training? Read this artcile to find out what you should be doing to maximize your jump gains and minimize the chances of injury. Permalink -- click for full blog post "In Season Jump Training" Jan 31, 2012 Dunk of the YearBlake Griffin - Just an insane dunker over Perkins. Dunk of the Year. http://www.youtube.com/watch?v=AbyOevVAYQI Jan 21, 2012 Explosive Medicine Ball Training For A Higher Vertical JumpThe medicine ball is a great training tool for learning how to jump higher. Here is some medicine ball training ideas you can use to jump higher. Permalink -- click for full blog post "Explosive Medicine Ball Training For A Higher Vertical Jump" Jan 11, 2012 Box Jumping for Older AthletesHi Jack, I am a 50 year old athlete who still plays basketball. I pretty much have been avoiding high impact training as my hip is kind of bad. In my Permalink -- click for full blog post "Box Jumping for Older Athletes" Jan 3, 2012 NFL Players - Best Athletes PeriodNFL players, especially running backs and linebackers, can excel in any sport requiring strength, speed, power PLUS agility. For example, take your Permalink -- click for full blog post "NFL Players - Best Athletes Period" Dec 31, 2011 Speed and Quickness TrainingSpeed and quickness training goes hand in hand with vertical jump training. Here is an introduction to the topic. Permalink -- click for full blog post "Speed and Quickness Training" Dec 4, 2011 How Strong Do You Need to Be Before Doing Plyometrics?How strong do you need to be before doing plyometrics? Permalink -- click for full blog post "How Strong Do You Need to Be Before Doing Plyometrics?" Nov 23, 2011 Lifeline USA Portable Power Jumper ReviewThe Lifeline USA Portable Power Jumper is one versatile and effective training device. Its unique design can and will add a whole new level to your vertical jump training. Permalink -- click for full blog post "Lifeline USA Portable Power Jumper Review" Nov 11, 2011 Just Fly Sports - New Jump Training BlogUp and coming track and field coach and Verticaljumping.com contributor Joel Smith has a new blog all about jump training. As always with Joel there is some excellent articles and a few very cool videos. His single leg depth jump video over a 50 inch hurdle challenge is pretty cool. Anyway, Joel will be adding new content on a regula basis and with his knowledge and experience as a competitive track and field athlete and coach there is going to be some excellent insights. The new blog is http://www.just-fly-sports.com/ I recommend saving it to your favorites today. Take Care Jack Woodrup VerticalJumping.com |
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