If you are here than it is safe to assume you are looking for a clever training technique that can unlock some quick gains in your vertical jump. Well you have come to the right page. Read below to find out what you need to do.
Generally speaking, having a great vertical jump isn't something you get in a few weeks of training. It is developed over many months of dedicated training. However, that doesn't mean there aren't a few tricks you can do to unlock some pretty amazing gains.
I have written a whole book about these tricks and techniques. The book is called Game Changers: The Most Powerful Jump Training Techniques Known To Man. Since its release I have had some incredible feed back from athletes. It isn't uncommon to see gains of 8 inches in as little as 8-12 weeks from some of these methods.
However today I am giving you a unique but powerful training method that not only helps you jump higher, but will also help you increase your speed too. The method you are about to discover uses a combination of advanced training techniques to rapidly increase your strength and unlock the power in your hips.
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