vertical jump coaching pre-tests

To go to any of the other pre-tests just click on the link to view the video and instructions of the one that you require.

TEST 1: Standing Vertical Jump

TEST 2: Depth Jump

TEST 3: Paused Jump

TEST 4: Squat

TEST 5: Deadlift

the best vertical jump exercises

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WARNING: THE VERTICAL JUMP TRAINING TECHNIQUES DESCRIBED IN GAME CHANGERS ARE EXTREMELY POWERFUL. CLICK HERE TO FIND OUT HOW YOU CAN RAPIDLY ADD INCHES TO YOUR VERTICAL JUMP LIKE NEVER BEFORE.